Has your fat loss mission suddenly come to a grinding halt? You may have a special event coming up and you have been dieting hard. However, what happens when dieting is, all too often, fat loss will stop … sometimes just out of the blue! You may be wondering what to do to get back on track.
Is muscle tension when working out all it’s cracked up to be? HELL YES, it is!! Simply put, if you want to build an outstanding physique then muscle tension when working out is the way to go.