Online Fitness Coaching — Get Into the Best Shape of Your Life
Get Lean, Strong & Confident with Expert Online Coaching

You want results — not another plan you download and forget about.
You want structure, accountability, and a coach who actually knows how to get you from where you are now to where you want to be.
That’s exactly what my online coaching delivers.

What You Get
• Personalised training and nutrition programs tailored to your goals
• Weekly check‑ins to keep you accountable and progressing
• Full support between check‑ins — you’re never left guessing
• Custom macro targets based on your metabolism and goals
• Progressive training programs that evolve as you get stronger
• Practical nutrition guidance that fits your real life
• A coach who genuinely cares about your success
This is the closest thing to having me in your pocket — every day.

A Complete Support System
Online coaching with me isn’t “here’s a plan, good luck.”
You get full support throughout your entire journey.
Weekly check‑ins.
Ongoing motivation.
Adjustments when life gets busy.
Clear guidance every step of the way.
Whether you’re prepping for a holiday, a wedding, or simply want to feel confident in your own skin again — I’ll help you get there.

Coaching Packages
Monthly Coaching — €150/month
Perfect for getting started and building consistency.
3‑Month Transformation — €420 (€140/month)
Ideal for real body composition changes and habit building.
6‑Month Complete Transformation — €810 (€135/month)
For those ready to commit to a full lifestyle transformation.

Unsure Whether Online Coaching or Personal Training Suits You Best?
Both options work — it just depends on how you prefer to train.
If you want flexibility, the ability to train anywhere, and structured weekly accountability, Online Coaching is ideal.
If you prefer hands‑on guidance, real‑time form correction, and a private studio environment close to home, Personal Training may be the better choice.
Here’s a quick breakdown to help you decide.

Personal Training (In‑Person)
Training Location: Private home studio in Tubber
Coaching Style: Hands‑on, 1:1 coaching
Form Coaching: Real‑time correction
Training Program: Custom program delivered in‑session
Nutrition Guidance: Practical advice tailored to your lifestyle
Accountability: In‑person every session
Best For: People who want structure, support, and a private training environment

Online Coaching
Training Location: Anywhere — home, gym, or while travelling
Coaching Style: Remote coaching with full support
Form Coaching: Video form checks
Training Program: Custom program delivered weekly or monthly
Nutrition Guidance: Full personalised plan + macros
Accountability: Weekly check‑ins + ongoing support
Best For: People who want flexibility and long‑term consistency

Ready to Stop Going It Alone
If you’re tired of trying to figure everything out yourself and want coaching that actually works, this is your next step.
Apply for Online Coaching Today