Personal Training Gort, Ennis, Kinvara & Crusheen co clare
Real coaching. Real results. No gimmicks, no shortcuts
There’s still time to feel stronger, fitter and more in control before the year is out
You’ve probably tried before. The gym membership that stopped getting used. The kettlebell that’s been sitting in the attic since January. The promise to start again on Monday that never quite arrived.
Sound familiar?
That ends here
What if this time is different?
Imagine feeling fitter, stronger and more capable in every part of your life. Clothes fitting better. More energy for your family, your work and everything else you take on. Walking into a room knowing you look and feel your best.
This isn’t wishful thinking. It’s what happens when you have the right coach, the right plan and real accountability behind you.
I’m Paul, a Personal Trainer in Co. Clare.
For over 13 years I’ve helped men and women across Gort, Kinvara, Crusheen and Ennis change how they look, how they feel, and how they move through daily life, through simple, proven methods that fit into real routines.
No gimmicks. No confusion. No generic plans.
Just proper 1‑1 coaching that delivers results that last.
What You Can Achieve
For Men: Build real strength and muscle. Lose stubborn belly fat. Increase energy and performance. Build a physique you’re proud of. Feel strong, confident and in control.
Want more detail? Visit my Men’s Personal Training page.
For Women: Drop dress sizes you never thought possible. Tone and shape your body. Build strength without bulking. Lose weight that wouldn’t shift for years. Feel confident, energetic and proud in your own skin.
Want more detail? Visit my Ladies Personal Training page.
New: Train With a Friend – Ladies Personal Training
Push each other past the excuses. Get fitter, leaner and stronger together. Share the wins, the effort and the laughs. Great value, split between the two of you. Ideal if you want a training partner beside you.
Want more detail? Visit my Train With a Friend page.
What You Get With 1‑1 Personal Training
Private Studio Coaching: Train in a completely private, distraction‑free studio. No crowds. No waiting. No intimidation. Just you and me focused on your goals from the very first session.
Your Own Personalised Programme:
No random workouts. No guesswork. A programme built around your goals, your fitness level and your lifestyle, progressing as you get stronger.
Nutrition Coaching That Works:
Training builds strength. Nutrition drives results. I’ll show you how to eat in a way that supports your goals without making your life difficult.
Real Accountability:
The days you don’t feel like showing up are the days that matter most. I’ll be there on the good days and the tough ones, keeping you moving forward.
Why a Private Studio Instead of a Commercial Gym?
Most people don’t get results in commercial gyms. Not because they’re lazy, but because they’re lost.
No one shows them what to do. No one checks their technique. No one keeps them accountable. No one notices when they stop coming.
In my private studio it’s just us. Every session is focused and purposeful. You’ll never wait for equipment, never feel judged and never feel like just another face in the crowd.
Every Session is 1‑1: Just you and me. No group classes. No sharing your session. No distractions. You get my full attention every time you walk through the door because that’s the only way I coach.
Training Packages
8 Sessions, €275 (€34.38 per session). A great way to get started. You’ll build proper technique, real momentum, and real results from your very first block.
16 Sessions, €500, Best Value (€31.25 per session). Save €50 compared to booking two rounds of 8. The same real results, just more time to build on them, at a better price per session.
Train with a friend (ladies only): 8 sessions, €400 total, €200 each. That’s a real saving compared to booking 1‑1 separately, and you’ve got a training partner with you the whole way.
Cancellation Policy
Life happens, I get it, so just give me a shout at least 24 hours before your session if you need to cancel or move it. That way I can shuffle things around and keep your programme on track. Anything less than 24 hours’ notice, though, and the session will count as used, unless it’s a genuine emergency.
Ready to Finally Make the Change?
If you’re tired of starting over, tired of feeling frustrated and ready to finally see real progress, I’m here to help you get there
Don’t just take my word for it, read what my clients say below and check out my Google reviews
I cannot recommend Paul enough! He has helped me so much, believed in me and pushed when I was down! You can achieve, once you believe
I stopped training at 16 due to having arthritis and it causing dislocation and inflammation of joints too often. Now being 24 and noticing myself going down hill, I decided on trying to get healthy again. I can say I was not disappointed, Paul worked with me so well that through all our training sessions and after I haven’t had any pains or inflammation of my joints, I lost weight and gained muscle mass. With his knowledge and experience I feel much more confident and now I know how to train with my joints properly I feel there’s nothing I cant achieve. Thanks Paul!
I have just completed a 6 week online course with Paul and found it very good. Nothing beats one on one training but this isn’t always feasible. If you are willing to commit and discipline yourself with guaranteed online support, this is a great program. Thanks Paul
Never would I have ever thought I could fit in to a size 12 jean again. Training with Paul at Peak Development Fitness has been a complete joy. He is always motivating and encouraging in his kind, friendly manner. No matter what your goal in life is, whether it is to lose weight or feel fitter, I would definitely recommend Peak Development Fitness.
If you want someone to take you physically to performance you did not know you could achieve, continually push you to the next level and get 100% more out of you than you can conceive possible, then I would highly recommend Paul, and Peak Development Fitness. You will soon love to hate him, but the results when you look in the mirror will make it worthwhile. Professional, committed, results orientated and tough, just what you need in a PT!!
I won a four-week online programme. The experience was excellent. Paul was available by text and email every day and was very responsive to messages. He was very positive and encouraging. I learned lots from the nutritional plan and the exercises which were very achievable and the results were immediate. Thank you Paul. I would definitely recommend Peak Development Fitness. 5 stars
As I was approaching 40 I decided to give something new a go – weight training. I contacted Paul and was impressed not only by his expertise in training and nutrition but also by the passion with which he spoke about these. I am a couple of months in now and I find Paul’s sessions challenging but enjoyable. At the end I’m always proud of myself for the effort put in, which wouldn’t happen without Paul’s motivation. Due to my tailored food plan and the training, I can already see a big change in my strength and body composition. I find Paul extremely professional, passionate about training, highly motivational, exercising can be fun too and you’ll have a laugh with Paul while you are pushing yourself harder than you ever thought possible.