Online Fitness Coaching
You Don’t Need to Train With Me in Person to Get Real Results.
Some of my best transformations have happened entirely online.
One client lost 15kg. Another dropped dress sizes she never thought possible. One got into her dream wedding dress something she’d given up on ever happening.
All from their own gym. On their own schedule. With me in their corner every step of the way.
Online Fitness Coaching For People Who Want Real Results Without the Commute
Online coaching with me is perfect if:
• You live too far away to train in person
• You prefer training alone at your own pace
• You have a busy or unpredictable schedule
• You want expert coaching at a lower cost than 1-1 personal training
• You want to train in a gym whenever suits you
No commute. No fixed appointment times. Just proper coaching that fits around your life.
This Isn’t a PDF Plan. This Is Real Coaching.
When you sign up for online coaching with me you get:
Your Own Personalised Training Programme
Built around your goals, your equipment and your schedule. No cookie-cutter templates, no random workouts. A plan designed specifically for you.
Nutrition & Macro Coaching That Actually Makes Sense
Training gets you stronger. Nutrition gets you results. I’ll teach you how to fuel your body properly — not follow a restrictive diet you’ll abandon in two weeks.
You’ll learn:
• How to set your calories and macros for your exact goal
• Why protein matters more than you think
• How to eat for real life busy weeks, nights out, holidays included
• How to stay consistent without feeling restricted
This isn’t a diet. It’s a skillset you’ll use for the rest of your life.
Weekly Check-Ins
Every week we review your progress, adjust your plan and make sure you’re moving in the right direction. No week goes by without me knowing exactly how you’re getting on.
Form Reviews
Send me videos anytime and I’ll give you technique feedback so you’re always training safely and effectively.
Full Support Between Check-Ins
Via WhatsApp, email and voice calls. You’re never left guessing. If you have a question, I’m there. If life gets in the way, we adapt. If you’re struggling, I’ll get you back on track.
This is the closest thing to having me in your corner every single day wherever you choose to train.
Real People. Real Results.
15kg lost with a fully personalised programme
Multiple dress sizes dropped
One client got into her dream wedding dress something she’d given up on ever achieving
These aren’t highlight reel results. These are real people who committed, trusted the process and transformed their lives.
You could be next.
What Makes This Different?
There are hundreds of online coaches out there selling PDF plans and calling it coaching.
This isn’t that.
With me you get 13 years of real coaching experience, genuine accountability and a programme that evolves with you every single week. I’m not just sending you a plan and disappearing. I’m with you every step, every week, every check-in.
Simple. Personal. Effective.
No app to download. No complicated software. Just straightforward communication via WhatsApp, email and voice calls so you always feel supported and never feel alone in your journey.
Online Coaching — €150/month
Rolling monthly contract. No long-term commitment. Cancel anytime.
Everything included:
Personalised training programme
Nutrition and macro coaching
Weekly check-ins
Form reviews and technique feedback
Full WhatsApp, email and voice call support
Programme adjustments every week
No risk. No lock-in. Just results.
Ready to Start?
If you’re tired of going it alone, tired of guesswork and ready for coaching that actually works this is your next step.
Apply for Online Coaching Today and let’s get started.